Saturday, March 3, 2012

About Habits

Habits, oh those nasty habits. Habits are developed from training, influences, observation, and practice. We formulate many habits throughout our life, which some are great and others are bad. Good habits we may keep, but if one wishes to better their life the bad habits has to take a hike. Doing away with bad habits however isn't easy, particularly if an addiction is involved. For this reason, we may take a few steps to learning how you may alter your habits.

Making excuses:
Individuals wander through life making excuses. Anytime a individual sees something complicated, they'll frequently make excuses why they can't deal with the issue. “This is just the way I am.” This is a common issue in the world, which we’ve all heard billions of times. If you're out to better your life however, you need to state, “This is something that hinders me from accomplishment and I have the power to alter it.

The first key to success is quit making excuses. Learn how to tell the truth. The truth is the only answer that leads you to better your personal life. Once you learn to tell the truth, you'll need to commit self to learning fresh behaviors and habits.

You may commit by choosing a new habit. Nowadays I plan to drink more water. Some of us detest water, yet water is our way of living healthier. Rather than detesting something that will save your life, begin saying, nowadays I'll drink more water. Even if you begin out drinking a glass for the first couple of days, you're making changes.

Nowadays I'm going to stop judging others and myself. This is a common mistake individuals make in the world. They spend time judging other people and themselves. This gets them nowhere but in a world of chaos. You make your bed, you must learn to sleep in it, which is why you should alter your ways. Judging is only for our Master in the sky.

Do you think negative? I may’t change this. My life is full of bunk, I can’t swing it anymore. Why me? Who put a tag on my head, saying persecute me. If you spend your life thinking negative and saying negative connotations, attempt changing your ways nowadays. For example, say, I may change something and I'm going to. Rather than saying life is full of nonsense, accept it as truth yet move ahead to make your life better. Why me is a common question, which no one knows why, yet we have to accept it, make greater decisions and move ahead. If you feel persecuted, ask you what you're doing that makes you feel this way. Do you have friends or family members weighing you down? If so, then kick their butt down the road and make new friends. No one in life is worth you suffering ongoing. You've the power to make changes, yet you don't have the power to change other individuals.

When you begin to make changes to better your life, begin small. Rather than jumping the gun, take baby steps to success. Too many times individuals try to change overnight. This only leads to frustration.

When you're working to change your life and habits be sure you seek support and feedback. You don't have to walk the road to success alone. Feedback is found at your library, the Net, at colleges, and so on. You'll find support along these channels too. Ask somebody you trust to support you and give you feedback when needed as well.


  1. Hello! I was addicted to nicotine for about 14 years and this March I tried hypnosis therapy and it worked. It finally worked..

    1. That is awesome to hear... Yes I have studied the effects of hypnosis on addiction and it works for many people. I have info on hypnosis on this site. Good Job to you!